https://www.jenabrookstherapy.com/blog daily 0.75 2023-05-26 https://www.jenabrookstherapy.com/specialty-page-2-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066343323-1JLZ5CYWAZPJLG30P10A/pexels-liza-summer-6382660.jpg Specialty Page 2 (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jenabrookstherapy.com/specialty-page-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066347364-6F000I1HTTHNHFAHRHEH/pexels-vlada-karpovich-4050356.jpg Specialty Page (Copy) - Maecenas faucibus mollis interdum. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jenabrookstherapy.com/social-media-policy daily 0.75 2023-05-26 https://www.jenabrookstherapy.com/info-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066350790-EPUZXJB0MX5UHU8S3NKC/kaboompics_Workspace+in+the+living+room+%283%29.jpg Info (Copy) - You’re in the right place When was the last time you invested in yourself? Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jenabrookstherapy.com/home-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066357413-Q4KNQMTPEHEWADNJ1822/AdobeStock_179683419.jpg Home (Copy) - MEET JUNG A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066357423-OJSVW8S13YCP5VN8CVRX/AdobeStock_180539086.jpeg Home (Copy) - My Approach Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jenabrookstherapy.com/about daily 0.75 2023-08-14 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/6e169451-d962-45bb-8367-9fad3157fb0c/IMG_0357.jpg About - Hi, I’m Jena! I am a Certified Restorative Therapist and Life & Relationship Coach. I received my MA in Marriage and Family Therapy from Liberty University in May 2021. I also received my BA in Psychology from Simpson University in Redding, CA. I am passionate about unlocking people's potential, mastering communication in any and all relationships, and experiencing freedom by growing in compassion towards self and others. I specialize in Trauma-Based Therapy, Complex PTSD, Stepping Out Of Abusive Patterns, Processing Thoughts and Emotions, and Navigating Difficult Relationships. https://www.jenabrookstherapy.com/instagram-landing-page daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066367151-552ESVG9GPBKQYZ5W80J/AdobeStock_176762343.jpeg Instagram Landing Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jenabrookstherapy.com/404-page daily 0.75 2023-05-26 https://www.jenabrookstherapy.com/contact-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066372622-VPPYNBMP5F3ZF61KBH1L/Cellphone+-+Black.png Contact (Copy) - (555)-555-5555 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066372628-CQ44WCZV1DO18QFFRXG6/%40+Email+Alt+-+Black.png Contact (Copy) - email@email.com https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066372610-IX4TCNWBKQCCRLS693IH/Location+-+Black.png Contact (Copy) - City, State https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066372636-B4TF3NDZJ352P92VZ5TP/Hours+-+Black.png Contact (Copy) - Mon - Fri 9am - 5pm https://www.jenabrookstherapy.com/privacy-policy daily 0.75 2023-05-26 https://www.jenabrookstherapy.com/home daily 1.0 2023-08-14 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/f4b378b2-9f29-4d24-a9a7-dbaf84c9ac9f/DSC00991.jpg Home - MEET JENA A therapist, a learner, a listener Jena is a compassionate and dedicated therapist who wholeheartedly believes in the power of healing and growth. With a genuine desire to see her clients overcome their challenges, she creates a supportive and empathetic space where individuals and couples can explore their innermost thoughts and emotions. Guided by her deep understanding of the human experience, she approaches each therapeutic journey with kindness, respect, and unwavering support, empowering her clients to navigate their obstacles and emerge stronger than ever. By fostering a nurturing therapeutic relationship, Jena strives to facilitate profound healing and guide her clients towards a life of resilience, fulfillment, and lasting transformation. https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1691987572002-3ZAXXX1CVBVC4YMZLEE0/image-asset.jpeg Home - My Approach My therapy approach is integrative and relational. I draw on various psychological theories and research to understand the issues brought into therapy. I believe in tailoring therapy to fit your unique needs, combining different therapeutic perspectives and your own experiences to uncover the roots of your problems. In our therapeutic relationship, I pay close attention to the emotional quality and encourage you to share your honest experiences and feelings. The relationship itself can provide valuable insights into what is still unspoken or not yet consciously aware. I prioritize the therapeutic relationship and believe it is crucial for resolution and healing. I also consider how past experiences impact your present. My approach is informed by relational psychoanalytic, and humanistic theories, as well as developmental and neuroscientific research. I am flexible and pragmatic, respecting your needs and preferences. I offer a range of modalities, including psychodynamic, person-centered, trauma-informed, somatic, creative techniques, cognitive behavioral methods (CBT), and mindfulness practice, which can be integrated into our work together. https://www.jenabrookstherapy.com/services-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066388781-MSF8R1654NAY6KB8E6CP/AdobeStock_201007099.jpg Services (Copy) - When was the last time you invested in you? It doesn’t have to feel like this Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066388789-NYOELAZKF9IQO817N5GO/AdobeStock_176762343.jpeg Services (Copy) - Individual Counseling Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066388797-ZO7VERTZF0UWOGZYGN97/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services (Copy) - Therapy for Anxiety Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. https://www.jenabrookstherapy.com/terms-conditions daily 0.75 2023-05-26 https://www.jenabrookstherapy.com/services daily 0.75 2023-08-13 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066382327-K4FGY70XSL2GP95BJJVR/pexels-%D0%BA%D0%B0%D1%80%D0%B8%D0%BD%D0%B0-%D0%BA%D0%B0%D1%80%D0%B6%D0%B0%D0%B2%D0%B8%D0%BD%D0%B0-7945550.jpg Services - Individual Counseling Individual counseling provides a confidential and private space for individuals to express their concerns, fears, and desires. It offers a supportive environment for clients to explore their emotions, gain self-awareness, and develop effective coping strategies to deal with life’s challenges. Overall, individual counseling is a valuable resource for individual’s seeking personal growth, emotional support, and relief. It can help individuals develop a deeper understanding of themselves, improve their relationships, and enhance their overall well-being. https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1691968381110-BXOL4XDHVQTPYPGPGKCZ/image-asset.jpeg Services - Couples Counseling Couples counselings aims to help couples develop healthier communication patterns, resolve conflicts in a constructive manner, and rebuild trust and intimacy. The therapist assists the couple in identifying and understanding their individual needs and expectations, as well as exploring shared goals and values. Through this process, couples can gain a deeper understanding of each other, strengthen their emotional connection, and work towards building a more fulfilling and satisfying relationship. https://www.jenabrookstherapy.com/about-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066407469-EK5L3E7E1CFXO4ARR114/AdobeStock_201007099.jpg About (Copy) - MY FOCUS A therapist, a learner, a listener Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066407481-X93D2QLKGEQHTHMPOBBK/AdobeStock_176762343.jpeg About (Copy) - Hi, I’m Jung Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. Nulla vitae elit libero, a pharetra augue. Integer posuere erat a ante venenatis dapibus posuere velit aliquet. Aenean eu leo quam. Pellentesque ornare sem lacinia quam venenatis vestibulum. Nullam I’d dolor I’d nibh ultricies vehicula ut I’d elit. Sed posuere consectetur est at lobortis. https://www.jenabrookstherapy.com/404-page-1 daily 0.75 2023-05-26 https://www.jenabrookstherapy.com/info daily 0.75 2023-08-14 https://www.jenabrookstherapy.com/contact daily 0.75 2023-08-14 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066415250-JPSM6D5Y62ZWKBRLMHCN/Cellphone+-+Black.png Contact - (210) 288-6640 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066415246-JT039NQSM8SP8GIYXJRL/Location+-+Black.png Contact - San Antonio, Tx https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066415254-5Q0EJKGK1TTMYTILX7SO/%40+Email+Alt+-+Black.png Contact - jena.brooksnail@gmail.com https://www.jenabrookstherapy.com/instagram-landing-page-1 daily 0.75 2023-05-26 https://images.squarespace-cdn.com/content/v1/64701266866dec283009cd80/1685066418434-ZHY12MZCJIUBAH6N6ISE/AdobeStock_176762343.jpeg Instagram Landing Page (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.